Goong Chae Nam Pla
Thai Raw Shrimp Salad
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Thai dishes.
3gNet carbs
4gTotal carbs
1gFibre
18gProtein
2gFat
110Calories
What it is
Fresh raw shrimp marinated in fish sauce with garlic and bitter melon.
Key ingredients
Raw shrimp, garlic, chilies, fish sauce, lime juice, bitter melon.
Optional tweaks
Check for added sugar in the dressing.
Say this to the waiter (Thai)
น้ำยำไม่ใส่น้ำตาล ครับ/ค่ะ
For Goong Chae Nam Pla: no sugar in the dressing, please. Say it: nam yam mai sai nam tan, khrap/kha.
Watch out for
Sugar in the dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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