Tom Leuat Moo
Pork Blood and Offal Clear Soup
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Thai dishes.
What it is
A hearty and popular clear soup featuring congealed pork blood cubes, various pork offal (liver, intestines), and minced pork, simmered in a savory broth with herbs and spices. Often garnished with crispy pork rinds and spring onions.
Key ingredients
Pork broth, congealed pork blood, pork offal (liver, lung, intestines), minced pork, white pepper, garlic, fish sauce, spring onions, cilantro, crispy pork rinds (optional).
Optional tweaks
Ensure no added sugar in the soup broth. Request no crispy noodles or other carby garnishes if offered.
Say this to the waiter (Thai)
ไม่ใส่เส้นกรอบ ไม่ใส่น้ำตาล ครับ/ค่ะ
For Tom Leuat Moo: no crispy noodles, no sugar, please. Say it: mai sai sen krob, mai sai nam tan, khrap/kha.
Watch out for
Hidden sugar in the broth. Some crispy toppings might contain carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.