Boiled Eggs with Trini Pepper Sauce
Trinidadian Hard-Boiled Eggs with Pepper Sauce
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Trinidadian dishes.
What it is
Simple hard-boiled eggs served with a fiery, tangy, and aromatic Trinidadian pepper sauce, traditionally made from scotch bonnet peppers, garlic, vinegar, and fresh local herbs.
Key ingredients
Hard-boiled eggs, scotch bonnet peppers, pimento peppers, garlic, vinegar, salt, culantro (bandhania).
Optional tweaks
Ensure the pepper sauce has no added sugar, which is typical for authentic Trinidadian pepper sauces.
Watch out for
Some commercial pepper sauces may contain minimal amounts of sugar or fruit pulp.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
