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All cuisines › Trinidadian

Grilled Lobster Tail with Trinidadian Herbs

Grilled Lobster Tail with Trinidadian Spices

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Trinidadian dishes.

Keto as servedHigh ProteinLobster
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3gNet carbs
4gTotal carbs
1gFibre
55gProtein
40gFat
600Calories

What it is

Tender lobster tail grilled to perfection, seasoned with a vibrant blend of Trinidadian green seasoning and fresh herbs, basted with butter or olive oil.

Key ingredients

Lobster tail, green seasoning (chadon beni, thyme, garlic, pimento peppers), butter or olive oil, salt, black pepper, optional lemon wedge.

Optional tweaks

Ensure no sugary marinades or glazes are used. Confirm it's served plain or with a side of melted butter, not a sweet sauce.

Watch out for

Sweet glazes sometimes used on grilled seafood. Cross-contamination with sugary marinades on the grill.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Trinidadian menuAll 165 Trinidadian dishes ›

Geera Chicken
Geera Chicken
Cumin-Spiced Chicken Thighs
Geera Pork
Geera Pork
Cumin Spiced Pork
Grilled Fish
Grilled Fish
Grilled Whole Fish or Fillet
Keto Cou-Cou with Okra
Keto Cou-Cou with Okra
Cauliflower & Okra Cou-Cou
Pan-Fried Snapper
Pan-Fried Snapper
Pan-Fried Snapper with Sautéed Greens
Pastelle Filling
Pastelle Filling
Trinidadian Savory Minced Meat Bowl

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