Trinidadian Fresh Herb Salad
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Trinidadian dishes.
What it is
A vibrant and aromatic Trinidadian 'salad' or relish, featuring a medley of finely chopped fresh herbs like chadon beni (culantro), parsley, chive, and thyme, tossed with lime juice, hot pepper, and a touch of salt. A perfect keto-friendly accompaniment to any meat or fish dish.
Key ingredients
Chadon beni (culantro), parsley, chive, thyme, hot pepper, lime juice, salt, optional: olive oil.
Optional tweaks
Ensure no sugar is added. Request extra virgin olive oil if possible.
Watch out for
None significant, as it's primarily herbs and seasoning. However, some restaurants might add a pinch of sugar to 'balance' flavors.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
