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All cuisines › Tunisian

Chou Braisé à la Tunisienne

Tunisian Braised Cabbage

Yes, keto as served. About 6g net carbs per serving.

Keto as servedLow Carb SideVegetable
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6gNet carbs
12gTotal carbs
6gFibre
3gProtein
18gFat
200Calories

What it is

Shredded or chopped cabbage slowly braised until tender with garlic, olive oil, and sometimes caraway seeds or a hint of tomato paste. A flavorful and comforting vegetable side.

Key ingredients

Cabbage, garlic, olive oil, caraway seeds, tomato paste

Optional tweaks

Confirm no sugar is added to sweeten the cabbage, and use unsweetened tomato paste if included.

Say this to the waiter (Arabic)

ملفوف تونسي مطبوخ، من فضلك تأكد من عدم إضافة السكر للملفوف، واستخدم معجون طماطم غير محلى.

For Chou Braisé à la Tunisienne, please confirm no sugar is added to the cabbage, and use unsweetened tomato paste.

Watch out for

Minimal, but check for added sugar if tomato paste is used or if trying to 'caramelize'.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Tunisian menuAll 192 Tunisian dishes ›

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