Chou Braisé à la Tunisienne
Tunisian Braised Cabbage
Yes, keto as served. About 6g net carbs per serving.
What it is
Shredded or chopped cabbage slowly braised until tender with garlic, olive oil, and sometimes caraway seeds or a hint of tomato paste. A flavorful and comforting vegetable side.
Key ingredients
Cabbage, garlic, olive oil, caraway seeds, tomato paste
Optional tweaks
Confirm no sugar is added to sweeten the cabbage, and use unsweetened tomato paste if included.
Say this to the waiter (Arabic)
ملفوف تونسي مطبوخ، من فضلك تأكد من عدم إضافة السكر للملفوف، واستخدم معجون طماطم غير محلى.
For Chou Braisé à la Tunisienne, please confirm no sugar is added to the cabbage, and use unsweetened tomato paste.
Watch out for
Minimal, but check for added sugar if tomato paste is used or if trying to 'caramelize'.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.