Escalope de Veau Grillée avec Légumes Keto
Grilled Veal Escalope with Keto Vegetables
Yes, with a tweak: explicitly request no breading, no sugary marinades, and insist on keto-friendly side vegetables instead of traditional fries or rice. About 2g net carbs per serving, lower than 9 in 10 Tunisian dishes.
What it is
A thinly sliced veal cutlet, marinated simply and grilled to tender perfection. Served with a selection of keto-friendly vegetables.
Key ingredients
Veal escalope, olive oil, lemon juice, garlic, parsley, salt, black pepper, non-starchy vegetables (e.g., green salad, sautéed greens).
How to make it keto
Explicitly request no breading, no sugary marinades, and insist on keto-friendly side vegetables instead of traditional fries or rice.
Say this to the waiter (Arabic)
إسكالوب العجل المشوي، لو سمحت بدون بقسماط أو تتبيلة سكرية. وقدمها مع خضار كيتو بدلاً من البطاطا أو الأرز.
Escalope de Veau Grillée, please ensure no breading or sugary marinades. Serve with keto vegetables, not fries or rice.
Watch out for
Breading on the veal, marinades containing sugar, cross-contamination if cooked with breaded items, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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