Kliawi Mchermla
Marinated Spiced Kidneys
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Tunisian dishes.
What it is
Lamb or beef kidneys sautéed with Tunisian spices, garlic, olive oil, and fresh herbs like parsley and cilantro. A robust and flavorful offal dish.
Key ingredients
Lamb or beef kidneys, Tunisian spices, garlic, olive oil, parsley, cilantro
Optional tweaks
Ensure no sugar is added to the harissa or during cooking. Confirm no starchy sides are served.
Say this to the waiter (Arabic)
بالنسبة للكلية مشرملة، من فضلك تأكد أنه لا يوجد سكر مضاف. ولا أرز أو بطاطس جانبية.
For the Kliawi Mchermla, please ensure no sugar is added. Also, no starchy sides, please.
Watch out for
Hidden sugars in harissa or tomato paste if used; excessive onion can increase carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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