Lham Bel Karwia
Lamb with Caraway Stew (Keto Modified)
Yes, with a tweak: explicitly request no potatoes, carrots, or chickpeas. About 8g net carbs per serving.
What it is
A fragrant lamb stew deeply flavored with caraway seeds, garlic, and tomato paste. The rich sauce and tender lamb are the star, served without potatoes or chickpeas.
Key ingredients
Lamb, caraway seeds, garlic, tomato paste
How to make it keto
Explicitly request no potatoes, carrots, or chickpeas. Ensure no added sugar in the tomato paste or the stew.
Say this to the waiter (Arabic)
لحم بالكرعية، من فضلك بدون بطاطا، جزر، أو حمص. وتأكد من عدم إضافة السكر لصلصة الطماطم أو المرق.
For Lham Bel Karwia, please no potatoes, carrots, or chickpeas. Ensure no added sugar in the tomato paste or stew.
Watch out for
Hidden sugars in tomato paste. Restaurant tendency to add potatoes or other starchy vegetables if not explicitly requested to omit. Carbs from onions/peppers/tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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