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All cuisines › Tunisian

Poisson Grillé

Grilled Fish

Yes, with a tweak: request without any starchy sides (fries, rice, bread). About 4g net carbs per serving, lower than 7 in 10 Tunisian dishes.

Needs a tweakHigh ProteinFish
Poisson Grillé, Tunisian dish
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4gNet carbs
5gTotal carbs
1gFibre
55gProtein
45gFat
650Calories

What it is

Fresh fish (such as sea bream, sea bass, or sardines) seasoned simply with salt, pepper, and herbs, then grilled to perfection. A staple along the Tunisian coast.

Key ingredients

Whole fish, olive oil, lemon, salt, black pepper, garlic, fresh herbs (parsley, cilantro).

How to make it keto

Request without any starchy sides (fries, rice, bread). Opt for a simple side salad (cucumber, olives, light dressing) or grilled low-carb vegetables instead of the typical French fries.

Say this to the waiter (Arabic)

سمك مشوي، من فضلك بدون بطاطا مقلية أو أرز أو خبز. أريد سلطة جانبية بسيطة أو خضار مشوية بدلاً من ذلك.

For the Poisson Grillé, please no fries, rice, or bread. Could I have a simple side salad or grilled vegetables instead?

Watch out for

Almost always served with a side of French fries or bread. Marinades can sometimes contain small amounts of sugar or flour to aid browning, though less common for simple grilled fish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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