Poisson Grillé
Grilled Fish
Yes, with a tweak: request without any starchy sides (fries, rice, bread). About 4g net carbs per serving, lower than 7 in 10 Tunisian dishes.
What it is
Fresh fish (such as sea bream, sea bass, or sardines) seasoned simply with salt, pepper, and herbs, then grilled to perfection. A staple along the Tunisian coast.
Key ingredients
Whole fish, olive oil, lemon, salt, black pepper, garlic, fresh herbs (parsley, cilantro).
How to make it keto
Request without any starchy sides (fries, rice, bread). Opt for a simple side salad (cucumber, olives, light dressing) or grilled low-carb vegetables instead of the typical French fries.
Say this to the waiter (Arabic)
سمك مشوي، من فضلك بدون بطاطا مقلية أو أرز أو خبز. أريد سلطة جانبية بسيطة أو خضار مشوية بدلاً من ذلك.
For the Poisson Grillé, please no fries, rice, or bread. Could I have a simple side salad or grilled vegetables instead?
Watch out for
Almost always served with a side of French fries or bread. Marinades can sometimes contain small amounts of sugar or flour to aid browning, though less common for simple grilled fish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.