Adana Kebab Tabağı (Ekmeksiz)
Adana Kebab Plate (without bread/rice)
Yes, with a tweak: request no bulgur pilaf, rice, or lavash bread. About 11g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
A popular Turkish kebab featuring spicy, hand-minced lamb and beef, expertly grilled on a skewer. It's typically served with grilled tomatoes, green peppers, and a refreshing side salad with sumac-dusted onions. The crucial modification for keto is to omit the traditional bulgur pilaf, rice, or lavash bread.
Key ingredients
Ground lamb, ground beef, red bell pepper, onion, garlic, parsley, red pepper flakes, cumin, salt, black pepper, olive oil, grilled tomato, grilled green pepper, raw onion (sumac seasoned), side salad (lettuce, cucumber, minimal tomato, olive oil, lemon).
How to make it keto
Request no bulgur pilaf, rice, or lavash bread. Ensure any salad dressing is oil and lemon based, without added sugar. Ask for less grilled tomato/pepper if carb conscious.
Watch out for
Hidden sugar in marinades or salad dressings, large portions of grilled tomatoes and bell peppers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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