Adana Kebap (Keto Servis)
Adana Minced Lamb Kebab (Keto Plate)
Yes, with a tweak: request no rice, no bulgur, and no bread. About 11g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Hand-minced lamb mixed with red pepper flakes and often tail fat, grilled on wide skewers. Served with grilled vegetables and a simple side salad. Rice or bulgur are traditionally served but must be omitted for keto.
Key ingredients
Ground lamb (often with tail fat), red pepper paste, red pepper flakes, salt, grilled bell peppers, grilled tomatoes, onion, parsley, sumac, lettuce, cucumber, lemon.
How to make it keto
Request no rice, no bulgur, and no bread. Confirm salad dressing is oil and vinegar, or ask for plain olive oil and lemon. Ensure no breadcrumbs are used as a binder (uncommon for authentic Adana but possible).
Watch out for
Some restaurants might add breadcrumbs as a binder (less common for authentic Adana but possible). Tomato and onion quantity in sides. Sweetened salad dressings or pepper paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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