Adana Kebap (Keto Yan Lezzetler ile)
Spicy Minced Lamb Skewers with Keto Sides
Yes, with a tweak: request no rice, no bulgur, no bread/lavash. About 7g net carbs per serving.
What it is
Hand-minced spicy lamb meat mixed with red bell peppers, chili flakes, and lamb tail fat, grilled on wide skewers. Served with a simple salad and grilled vegetables instead of traditional bulgur or lavash.
Key ingredients
Minced lamb, lamb tail fat, red bell pepper, red pepper paste (minimal), chili flakes, cumin, salt, black pepper, side salad (lettuce, tomato, cucumber, olive oil, lemon), grilled peppers/onions.
How to make it keto
Request no rice, no bulgur, no bread/lavash. Ask for extra fresh green salad or grilled low-carb vegetables instead. Confirm no added flour or breadcrumbs in the meat mixture.
Watch out for
Hidden sugars in pepper paste. Main risk comes from traditional high-carb side dishes (bulgur, rice, bread) if not explicitly omitted. Some restaurants might use a small amount of flour/breadcrumbs in the kebab mixture.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.