Adana/Urfa Kebap (Ekmeksiz/Pilavsız)
Spiced Ground Lamb/Beef Skewers (No Bread/Rice)
Yes, with a tweak: request without lavash bread (ekmek) and bulgur pilaf (pilav). About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.
What it is
Flavorful skewers of hand-minced and spiced ground lamb or beef, grilled over charcoal. Traditionally served with lavash bread, bulgur pilaf, and a simple salad.
Key ingredients
Ground lamb/beef, red pepper paste, onion, garlic, sumac, cumin, red pepper flakes, salt, black pepper, olive oil. Typically served with grilled tomatoes and peppers.
How to make it keto
Crucially, request without lavash bread (ekmek) and bulgur pilaf (pilav). Ask for extra shepherd's salad (Çoban Salata) or a side of plain yogurt/cacık instead of high-carb sides.
Watch out for
Marinades can sometimes contain small amounts of sugar (though rare for traditional kebaps). Side salads might have sugary dressings. Cross-contamination with bread crumbs if not careful in preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Turkish menuAll 773 Turkish dishes ›
