Balık Köftesi (Unsuz)
Flourless Fish Meatballs
Yes, with a tweak: confirm that no breadcrumbs, flour, or other binders containing carbohydrates are used in the mixture. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.
What it is
Flavorful meatballs made from minced fish (e.g., cod, sea bass), blended with fresh herbs, onions, and spices, then pan-fried or baked without any breadcrumbs or flour to keep them keto-friendly.
Key ingredients
Minced white fish, onion, parsley, dill, egg, spices (cumin, paprika, salt, pepper), olive oil for cooking.
How to make it keto
Crucially, confirm that no breadcrumbs, flour, or other binders containing carbohydrates are used in the mixture. Specify pan-fried or baked, not deep-fried in potentially contaminated oil.
Watch out for
Traditional versions often contain breadcrumbs or flour. Ensure these are explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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