Beyti Kebab (Keto Servis)
Minced Lamb Kebab with Tomato Sauce and Yogurt (Keto Style, No Bread)
Yes, with a tweak: the primary modification is to request the kebab and sauce *without* the lavash bread and *without* rice. About 12g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Grilled seasoned minced lamb kebab, typically wrapped in lavash, but here served 'keto style' without the bread, accompanied by tomato sauce and a side of plain yogurt.
Key ingredients
Minced lamb, red pepper paste, garlic, onion, spices (cumin, sumac), tomato paste, butter, plain unsweetened yogurt.
How to make it keto
The primary modification is to request the kebab and sauce *without* the lavash bread and *without* rice. Ensure the tomato sauce is low in added sugar. Ask for plain, unsweetened yogurt.
Watch out for
The lavash bread is the main carb source. The tomato sauce can contain sugar. Yogurt (even plain) has natural lactose carbs. Some meat mixes might have binders.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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