Döner Kebab Tabağı (Keto Modified)
Shaved Rotisserie Lamb & Beef Plate with Keto Sides (No Rice/Bread)
Yes, with a tweak: specify 'tabağı' (plate) and explicitly request no bread, no pita, no rice, and no French fries. About 6g net carbs per serving, lower than 6 in 10 Turkish dishes.
What it is
Thinly sliced, savory meat (typically a mix of lamb and beef, or sometimes chicken) cooked on a vertical rotisserie. This modification serves it as a plate (tabağı) without bread, pita, or rice, usually with a side of salad and grilled items.
Key ingredients
Lamb/beef (or chicken) döner meat, salt, spices (cumin, paprika), onion, tomatoes, lettuce, grilled peppers.
How to make it keto
Specify 'tabağı' (plate) and explicitly request no bread, no pita, no rice, and no French fries. Ask for extra salad or grilled vegetables instead. Avoid 'Iskender' style döner, which includes bread and a yogurt sauce.
Watch out for
The most common way to eat döner is in a wrap (dürüm) or with rice/fries. Marinade could have sugar. Sometimes served with a tomato sauce that may contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.