Döner Kebap (Meat Plate, No Carbs)
Doner Kebab Meat Plate (No Bread/Rice)
Yes, with a tweak: be very clear: 'Döner tabağı, ekmeksiz, pilavsız, patatessiz, sadece et ve salata' (Doner plate, no bread, no rice, no potatoes, just meat and salad). About 8g net carbs per serving.
What it is
Thinly sliced, marinated meat (often a mix of lamb and beef, or chicken) cooked on a vertical rotisserie. Served as a generous plate of meat with a side of fresh salad (Çoban Salata) and/or grilled vegetables, completely omitting bread, rice, or fries.
Key ingredients
Thinly sliced lamb/beef/chicken, marinating ingredients (onion, yogurt, olive oil, spices). Served with lettuce, tomato, cucumber, onion salad, olive oil, lemon.
How to make it keto
Be very clear: 'Döner tabağı, ekmeksiz, pilavsız, patatessiz, sadece et ve salata' (Doner plate, no bread, no rice, no potatoes, just meat and salad). Confirm no sugar in the marinade or any accompanying sauces (e.g., yogurt sauce sometimes has sugar).
Watch out for
Marinades can contain sugar or flour. Accompanied sauces (yogurt, hot sauce) sometimes have sugar. Omission of bread/rice/fries is crucial. Watch out for bulgur as a 'salad' option.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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