Döner Plate (Keto Style)
Shaved Döner Meat with Keto Sides
Yes, with a tweak: explicitly order 'Döner Plate' without rice, fries, or bread. About 7g net carbs per serving.
What it is
Thinly shaved, vertically roasted meat (typically beef, lamb, or chicken, or a mix) served as a plate, ensuring no bread, rice, or fries. Accompanied by fresh salad and optional grilled vegetables or a dollop of plain yogurt.
Key ingredients
Beef/Lamb/Chicken, fat, salt, spices (cumin, paprika, oregano), tomato, cucumber, lettuce, red onion, olive oil, lemon.
How to make it keto
Explicitly order 'Döner Plate' without rice, fries, or bread. Ask for extra salad instead of carb-heavy options. Confirm no added sugar in the meat marinade or accompanying sauces (e.g., ketchup, some yogurt sauces).
Watch out for
Hidden sugar in marinade for the meat. Sauces (e.g., tomato-based sauces, sometimes even yogurt sauces) can contain sugar. French fries or rice are common sides and must be strictly avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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