Enginarlı Levrek (Fırında/Tavada)
Baked/Pan-Fried Sea Bass with Artichoke Hearts
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.
What it is
Fresh sea bass fillet or whole fish, prepared with tender artichoke hearts, often with garlic, lemon slices, and a generous amount of olive oil. This dish can be baked in the oven or pan-fried, offering a harmonious blend of delicate fish and earthy artichoke flavors.
Key ingredients
Sea bass, artichoke hearts (fresh or canned in water), extra virgin olive oil, lemon, garlic, fresh dill/parsley, salt, black pepper.
Optional tweaks
Ensure artichoke hearts are not canned in sugary brine. Served without any carb-heavy sides like rice or potatoes.
Watch out for
Some canned artichoke hearts can contain added sugar; confirm with the restaurant. Usually served without heavy carbs, but confirm omission of any starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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