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All cuisines › Turkish

Fırında Kuzu Kelle

Oven-Baked Lamb's Head (No Carbs)

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Turkish dishes.

Keto as servedHigh FatLamb
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0gNet carbs
0gTotal carbs
0gFibre
60gProtein
75gFat
900Calories

What it is

A traditional and hearty dish, a whole lamb's head is slow-baked until the meat is incredibly tender and falling off the bone. Rich in fat, collagen, and protein, seasoned simply with salt and pepper. A regional delicacy.

Key ingredients

Lamb's head, salt, black pepper, optional: garlic, bay leaf.

Optional tweaks

No specific modifications needed other than ensuring it's served as is, without any bread, rice, or other carb sides.

Watch out for

Any accompanying bread or high-carb side dishes. Ensure no added sugary sauces (very unlikely for this dish).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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