Fener Kavurma
Sautéed Monkfish
Yes, with a tweak: ensure minimal tomatoes and no added sugar in the sauce base. About 8g net carbs per serving.
What it is
A delicious and robust sautéed monkfish dish. Chunks of monkfish are cooked with onions, colorful bell peppers, garlic, and a touch of tomato, creating a flavorful and satisfying seafood meal.
Key ingredients
Monkfish fillets (cut into cubes), olive oil, onions, green bell peppers, red bell peppers, garlic, diced tomatoes (small amount), parsley, lemon juice, salt, black pepper.
How to make it keto
Ensure minimal tomatoes and no added sugar in the sauce base. No starchy sides like rice or bread.
Watch out for
Excessive tomatoes, hidden sugar in tomato products, serving with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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