Gavurdağı Salata (Nar Ekşisiz)
Walnut Salad (No Pomegranate Molasses)
Yes, with a tweak: request absolutely no pomegranate molasses (nar ekşisi). About 10g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
A robust salad similar to Çoban Salata, but typically includes finely chopped walnuts and a dressing traditionally made with pomegranate molasses.
Key ingredients
Tomato, cucumber, onion, green pepper, walnuts, parsley, mint, olive oil, lemon juice, salt, pepper.
How to make it keto
Crucially, request absolutely no pomegranate molasses (nar ekşisi). Ask for a dressing of just olive oil and lemon juice instead.
Watch out for
Pomegranate molasses (nar ekşisi) is very high in sugar and is a defining ingredient.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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