Izgara Levrek/Çipura (Keto Plate)
Grilled Whole Sea Bass or Sea Bream (Keto, no sides)
Yes, with a tweak: request no potato, no rice, and no other starchy side dishes. About 7g net carbs per serving.
What it is
A whole fresh sea bass (levrek) or sea bream (çipura), expertly grilled to perfection, seasoned simply with salt, pepper, and a drizzle of olive oil. Served with lemon wedges and a generous side of fresh green salad. Any starchy sides like potato or rice are completely omitted.
Key ingredients
Whole sea bass/bream, olive oil, lemon, salt, pepper, green lettuce, cucumber, tomato, red onion, parsley.
How to make it keto
Request no potato, no rice, and no other starchy side dishes. Ask for extra green salad or grilled vegetables instead. Ensure no sugary marinades are used.
Watch out for
The accompanying salad vegetables (tomato, onion) contribute to net carbs. Potential for hidden sugars in dressings if not specified as oil and lemon.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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