Kabak Mücver (Keto-Friendly)
Keto Zucchini Fritters (No Flour)
Yes, with a tweak: explicitly request no flour or breadcrumbs in the mixture. About 8g net carbs per serving.
What it is
Savory pan-fried fritters made from grated zucchini, fresh herbs like dill and parsley, green onion, and cheese. This keto-modified version explicitly omits traditional flour, using eggs and cheese as binders, and is fried in a keto-friendly oil.
Key ingredients
Zucchini, eggs, feta cheese (or similar), dill, parsley, green onion, olive oil (for frying), salt, black pepper.
How to make it keto
Explicitly request no flour or breadcrumbs in the mixture. Confirm that a keto-friendly oil (e.g., olive oil) is used for frying, not a high-inflammatory vegetable oil blend. Often served with yogurt, confirm it is plain and unsweetened.
Watch out for
Traditional versions always contain flour or breadcrumbs as a binder. Zucchini itself contains some natural carbohydrates. Potential for non-keto frying oils or sugary yogurt dipping sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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