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All cuisines › Turkish

Kuzu Tandır Tabağı

Slow-Roasted Lamb Plate (without rice)

Yes, with a tweak: explicitly request no rice (pilavsız). About 8g net carbs per serving.

Needs a tweakHigh FatLamb
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See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
70gProtein
90gFat
1100Calories

What it is

Succulent, fall-off-the-bone slow-roasted lamb, typically a shoulder or leg, seasoned simply and cooked until meltingly tender. Served on a plate with grilled vegetables or a fresh salad, ensuring no rice.

Key ingredients

Lamb shoulder/leg, salt, pepper, bay leaf, garlic (optional), olive oil, grilled tomatoes, grilled peppers, simple green salad.

How to make it keto

Explicitly request no rice (pilavsız). Ask for extra grilled vegetables (peppers, onions, eggplant) or a fresh green salad.

Watch out for

Gravy/sauce might be thickened with starch. High-carb vegetables if included as standard side and not specified otherwise.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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