Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Turkish

Palamut Lakerda

Thinly Sliced Cured Bonito

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Turkish dishes.

Keto as servedHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
4gTotal carbs
1gFibre
25gProtein
20gFat
300Calories

What it is

A classic cold meze, Palamut Lakerda consists of thickly sliced, cured bonito (a type of tuna), typically served with thin slices of red onion and a drizzle of high-quality olive oil. It's rich in flavor and healthy fats.

Key ingredients

Cured bonito fish, red onion (thinly sliced), extra virgin olive oil, fresh dill (garnish).

Optional tweaks

Served without bread. Confirm no hidden sugars in the curing process (unlikely for authentic lakerda).

Watch out for

Always served with bread in traditional settings. Very low carb otherwise.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Turkish menuAll 773 Turkish dishes ›

Kuzu Tandır
Kuzu Tandır
Slow-Roasted Lamb (Served Without Rice)
Menemen
Menemen
Turkish Scrambled Eggs with Tomatoes and Peppers (No Bread)
Paça Çorbası
Paça Çorbası
Lamb Trotter Soup (High Fat Keto)
Pastırmalı Yumurta
Pastırmalı Yumurta
Eggs with Cured Beef Pastırma
Patlıcan Kebabı
Patlıcan Kebabı
Ground Meat and Eggplant Skewers/Casserole
Patlıcan Salata
Patlıcan Salata
Roasted Eggplant Salad

Other fish dishes around the world

Ikan Goreng Cili Padi
Ikan Goreng Cili Padi
Malaysian
Baked Sturgeon
Baked Sturgeon
Russian
Marinated Herring Fillets
Marinated Herring Fillets
Scottish
Goan Fish Curry
Goan Fish Curry
Indian
Foršmak
Foršmak
Ukrainian
Candát na másle
Candát na másle
Czech