Pastırma
Turkish Cured Beef (Air-Dried & Spiced)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.
What it is
Thinly sliced, highly seasoned, air-dried cured beef, coated in a 'çemen' paste made from fenugreek, garlic, and red pepper. Often served as a mezze (appetizer) or pan-fried with eggs.
Key ingredients
Beef, fenugreek, garlic, red pepper paste, cumin, salt, black pepper, various spices.
Optional tweaks
Ensure it is served plain or pan-fried with eggs, not with bread or as part of a carb-heavy dish.
Watch out for
The 'çemen' coating can contain a minimal amount of flour or a very small amount of sugar, though typically negligible for keto. Usually served with bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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