Patlıcan Kebap
Patlıcan Kebap (Oven-Baked Eggplant and Ground Meatball Skewers)
Yes, keto as served. About 8g net carbs per serving.
What it is
A regional specialty where slices of eggplant and seasoned ground lamb/beef meatballs are alternately threaded onto skewers, baked with tomatoes and peppers in a light tomato sauce. A naturally keto-friendly dish when served without rice or bread.
Key ingredients
Eggplant, ground lamb/beef, onions, garlic, tomato, green pepper, tomato paste, olive oil, salt, black pepper, spices (e.g., paprika, cumin).
Optional tweaks
Confirm no fillers in the meatballs (should be just meat and spices). Ask for no rice or bread on the side.
Watch out for
Hidden sugars in tomato sauce, starch/fillers in meatballs (uncommon for this dish), often served with rice/bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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