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All cuisines › Turkish

Patlıcan Salatası (Ekmeksiz)

Smoked Eggplant Salad (No Bread)

Yes, with a tweak: request no bread. About 8g net carbs per serving.

Needs a tweakHigh FatVegetable
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8gNet carbs
15gTotal carbs
7gFibre
4gProtein
40gFat
450Calories

What it is

A rich and creamy salad made from fire-roasted or grilled eggplant, mashed and mixed with generous olive oil, garlic, lemon juice, and often finely chopped roasted bell peppers. Served as a cold meze, without the customary bread.

Key ingredients

Eggplant, olive oil, garlic, lemon juice, roasted bell peppers, salt, pepper, parsley.

How to make it keto

Request no bread. Confirm no sugar or excessive tomato/onion.

Watch out for

Often served with bread (must omit). Sometimes contains a touch of sugar or excessive amounts of high-carb vegetables like tomatoes/onions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Turkish menuAll 773 Turkish dishes ›

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