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All cuisines › Turkish

Peynir Tabağı

Turkish Cheese Plate

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.

Keto as servedHigh FatCheese
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4gNet carbs
7gTotal carbs
3gFibre
35gProtein
50gFat
600Calories

What it is

A selection of various Turkish cheeses (such as Beyaz Peynir, Kaşar, Tulum), often accompanied by olives, cucumber slices, and sometimes walnuts. A naturally keto-friendly appetizer or light meal.

Key ingredients

Assorted Turkish cheeses (e.g., feta-style white cheese, aged kashar, tulum cheese), black and green olives, cucumber slices, fresh herbs.

Optional tweaks

Confirm no fruit, fruit jams, or crackers are included. Request extra olives or cucumber slices if desired.

Watch out for

Often served with bread or crackers (must be avoided). May include fruits like grapes or melon, or fruit jams, which are high in sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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