Peynirli Yumurta Tava
Pan-Fried Eggs with Melted Cheese
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Turkish dishes.
What it is
A classic Turkish breakfast or light meal. Eggs are fried or gently scrambled in a pan, and various Turkish cheeses (like feta, kashar, or tulum) are added and melted into the eggs. Often cooked with butter or olive oil. Naturally keto-friendly.
Key ingredients
Eggs, cheese (e.g., feta, kashar, tulum), butter or olive oil, salt, black pepper, optional: red pepper flakes.
Optional tweaks
Ensure no bread is served alongside. Confirm no flour or starch is used to thicken.
Watch out for
No significant risks, as this is a very straightforward dish. Just avoid any bread accompaniment.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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