Roka Salatası
Arugula Salad with Lemon and Olive Oil
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.
What it is
A refreshing and vibrant salad primarily composed of fresh, peppery arugula leaves, thinly sliced red onion, and sometimes a minimal amount of cherry tomatoes, all dressed simply with high-quality extra virgin olive oil and fresh lemon juice.
Key ingredients
Arugula, red onion, cherry tomatoes (optional, minimal amount), extra virgin olive oil, fresh lemon juice, salt, black pepper.
Optional tweaks
Confirm no sugary dressings (e.g., pomegranate molasses based) or balsamic glaze are used. Request minimal or no tomatoes.
Watch out for
Sugary dressings, excessive tomatoes or other high-carb vegetables, often served with bread (must omit).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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