Şırdan Dolması (Keto Kıyma Dolgulu)
Keto Ground Meat Stuffed Sheep's Abomasum
Yes, with a tweak: the stuffing must be strictly rice-free and bulgur-free. About 7g net carbs per serving.
What it is
A unique and adventurous regional specialty, predominantly from Adana. Carefully cleaned sheep's abomasum (fourth stomach) is stuffed with a rich and spicy mixture of seasoned ground lamb or beef, onions, fresh herbs, and spices, then slow-cooked until exceptionally tender. Keto-modified to ensure the stuffing is entirely free of rice or bulgur.
Key ingredients
Sheep's abomasum, ground lamb/beef, tomato paste, onions, garlic, fresh parsley, red pepper flakes, cumin, salt, black pepper, olive oil.
How to make it keto
The stuffing must be strictly rice-free and bulgur-free. Confirm no added sugar in the tomato paste.
Watch out for
Carbohydrate content from onions and tomato paste. Potential for hidden sugars in tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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