Tavuk Şiş (Keto Platter)
Grilled Chicken Shish Kebab Platter (No Bread/Rice)
Yes, with a tweak: explicitly ask for no bread (ekmek) and no rice (pilav). About 6g net carbs per serving, lower than 6 in 10 Turkish dishes.
What it is
Marinated chicken breast or thigh pieces skewered and grilled. Served as a platter with a side salad (lettuce, tomato, onion) and roasted peppers/tomatoes, explicitly without bread or rice.
Key ingredients
Chicken breast/thigh, yogurt, olive oil, tomato paste, garlic, oregano, paprika, salt, pepper, lettuce, tomatoes, onions, roasted peppers.
How to make it keto
Explicitly ask for no bread (ekmek) and no rice (pilav). Confirm no added sugar in the marinade or salad dressing.
Watch out for
Marinades might contain sugar; common serving with high-carb sides (bread, rice, bulgur).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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