Tokat Kebabı (Keto Modifiye)
Tokat Kebab (Keto Modified, No Potatoes)
Yes, with a tweak: absolutely no potatoes. About 9g net carbs per serving.
What it is
Traditionally, Tokat Kebabı is a lamb and vegetable kebab baked in a specific way, typically with potatoes. The keto modified version omits the potatoes, focusing on the succulent lamb, grilled eggplant, tomatoes, and peppers, often arranged vertically on skewers and baked in a clay oven. The description clearly states the absence of potatoes.
Key ingredients
Lamb cubes, eggplant slices, green peppers, tomato slices, onions, garlic, olive oil, tomato paste (sugar-free), salt, black pepper, red pepper flakes, cumin.
How to make it keto
Absolutely no potatoes. Confirm tomato paste is sugar-free or minimized. Request to be served with a simple green salad instead of rice or bread.
Watch out for
Hidden sugars in tomato paste/sauces, potatoes served by default, excessive onions/tomatoes if not controlled.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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