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All cuisines › Turkish

Yeşil Zeytin Salatası

Green Olive Salad

Yes, with a tweak: explicitly request without pomegranate molasses (nar ekşisi), which is commonly used but high in sugar. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.

Needs a tweakLow Carb SideVegetable
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4gNet carbs
7gTotal carbs
3gFibre
3gProtein
28gFat
280Calories

What it is

A simple yet profoundly flavorful salad made with chopped green olives, crunchy walnuts, fresh herbs, and a light olive oil and lemon dressing.

Key ingredients

Green olives, walnuts, fresh parsley, red bell pepper (minimal), olive oil, lemon juice, salt, black pepper.

How to make it keto

Explicitly request without pomegranate molasses (nar ekşisi), which is commonly used but high in sugar. Ensure no sugar is added to the dressing.

Watch out for

Pomegranate molasses, excessive use of higher-carb vegetables like red bell pepper, hidden sugar in dressing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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