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All cuisines › Ukrainian

Borscht (Keto Beef and Cabbage Soup, No Potatoes/Low Beets)

Hearty Keto Borscht with Beef, Cabbage, and Sour Cream (No Potatoes)

Yes, with a tweak: aBSOLUTELY no potatoes. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
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12gNet carbs
18gTotal carbs
6gFibre
35gProtein
40gFat
550Calories

What it is

A rich and flavorful soup traditionally made with beets, cabbage, potatoes, carrots, and meat broth, often served with sour cream.

Key ingredients

Beef broth, beef, cabbage, onion, tomato paste, bell pepper, limited beets, dill, sour cream.

How to make it keto

ABSOLUTELY no potatoes. Ask for significantly reduced beets and carrots, or ideally, very small portions for color only. Ensure no sugar is added to the broth or tomato paste. Request extra sour cream and serve without bread.

Watch out for

Potatoes (major risk), high quantity of beets and carrots, sugar in broth/tomato paste, bread/pampushky side.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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