Печеня (З М'ясом та Кета Овочами)
Braised Meat with Keto Vegetables (Potato-Free)
Yes, with a tweak: request 'без картоплі' (bez kartopli - without potatoes). About 9g net carbs per serving.
What it is
A hearty slow-cooked dish featuring tender braised meat (pork or beef) with a rich gravy and various vegetables. This version is modified by omitting traditional potatoes and focusing on low-carb vegetable options.
Key ingredients
Pork/beef stew meat, onions, bell peppers, cabbage, mushrooms, minimal carrots, minimal tomato paste, broth, lard/oil, salt, pepper, bay leaf, garlic.
How to make it keto
Crucially, request 'без картоплі' (bez kartopli - without potatoes). Ensure the sauce is not sweetened. Ask for a focus on low-carb vegetables like cabbage, bell peppers, or mushrooms instead of root vegetables.
Watch out for
Potatoes, other root vegetables (parsnips, high amount of carrots), sugar in tomato paste/sauce, flour for thickening gravy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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