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Clear Mushroom Soup (No Noodles or Potatoes)
Yes, with a tweak: confirm no noodles, potatoes, flour-based thickeners, or other starches are added to the soup. About 8g net carbs per serving.
What it is
A light, aromatic, and flavorful broth-based soup showcasing the earthy essence of various mushrooms (often wild porcini or cultivated varieties). Traditionally served simply with herbs, but sometimes presented with noodles or potatoes in less traditional settings.
Key ingredients
Mushroom broth, various fresh mushrooms (e.g., cremini, porcini), onion, carrots (minimal for flavor), fresh dill, parsley, black pepper.
How to make it keto
Confirm no noodles, potatoes, flour-based thickeners, or other starches are added to the soup. Request minimal use of carrots.
Watch out for
Noodles, potatoes, flour thickeners, excessive carrots, or hidden sugars in prepared broths.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.