Сало з часником
Cured Pork Fatback with Garlic and Onion (no bread)
Yes, with a tweak: request no bread. About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Thickly sliced cured pork fatback (salo) served chilled, accompanied by pungent fresh garlic cloves and thinly sliced red onion. A quintessential Ukrainian delicacy. Crucially, it must be served without the traditional rye bread.
Key ingredients
Cured pork fatback, fresh garlic, red onion.
How to make it keto
Request no bread. Confirm no added sugars in the curing process (typically authentic salo doesn't have it).
Watch out for
Traditionally served with high-carb rye bread. Some commercial salo may contain minimal curing sugars, though authentic versions rarely do.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ukrainian menuAll 1,128 Ukrainian dishes ›
