Farshyrovanyi Perets (Keto Stuffed Peppers)
Keto Stuffed Bell Peppers with Meat
Yes, with a tweak: request no rice in the filling. About 14g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Bell peppers filled with a mixture of ground meat (pork and/or beef), onion, and often cauliflower 'rice' instead of regular rice, baked or simmered in a savory tomato sauce.
Key ingredients
Bell peppers, ground pork/beef, cauliflower rice, onion, garlic, tomato paste/sauce, broth, seasonings, cooking oil.
How to make it keto
Request no rice in the filling. Confirm no added sugar in the tomato sauce. If cauliflower rice isn't available, ask for just ground meat and vegetables.
Watch out for
Rice in the traditional filling, added sugar in tomato sauce, high quantities of onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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