Форшмак з Огірковими Скибочками
Forshmak (Chopped Herring Spread) with Cucumber Slices
Yes, with a tweak: absolutely no bread, serve with cucumber slices instead. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
A rich and savory spread made from finely chopped salted herring, hard-boiled eggs, butter, and often onion. Traditionally served with bread, but here paired with crisp cucumber slices for a keto option.
Key ingredients
Salted herring fillets, hard-boiled eggs, butter, onion, black pepper, fresh cucumber slices.
How to make it keto
Absolutely no bread, serve with cucumber slices instead. Confirm no potato or apple (common in some variations) is blended into the spread.
Watch out for
Bread served as side, potato/apple (if included in spread), onion quantity.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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