М'ясо по-французьки (без картоплі)
French-Style Baked Pork (No Potatoes)
Yes, with a tweak: absolutely essential: request no potatoes. About 8g net carbs per serving.
What it is
Layers of tender baked pork (or chicken/beef) topped with sautéed onions, mushrooms, and a generous layer of melted cheese, creating a rich and savory casserole-like dish. Prepared without the traditional potato layer.
Key ingredients
Pork loin/tenderloin, onions, mushrooms, cheese (e.g., mozzarella, cheddar), mayonnaise (or sour cream), cooking oil, salt, pepper, garlic.
How to make it keto
Absolutely essential: request no potatoes. Confirm no hidden flour or breadcrumbs used in the dish, and ensure mayonnaise/sour cream used is unsweetened.
Watch out for
Traditionally includes a layer of potatoes; potential for hidden flour/breadcrumbs; sweetened mayonnaise or sour cream.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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