Шашлик зі Свіжими Овочами
Grilled Pork Shashlyk with Keto Vegetables
Yes, with a tweak: ensure the marinade contains no added sugar. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Succulent pieces of marinated pork, skewered and grilled to perfection alongside low-carb vegetables. A popular outdoor grilling dish in Ukraine.
Key ingredients
Pork shoulder/loin, onions (for marinade and grilling), bell peppers (moderate amount), zucchini, mushrooms, olive oil, salt, pepper, vinegar (for marinade).
How to make it keto
Ensure the marinade contains no added sugar. Request grilling with only low-carb vegetables (e.g., zucchini, mushrooms, bell peppers in moderation). Explicitly omit any potatoes, rice, or bread usually served alongside.
Watch out for
Sugary marinades, non-keto vegetables (like potatoes) on skewers, or carby side dishes (rice, bread) typically served with shashlyk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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