Holubtsi (Keto Cabbage Rolls with Riced Cauliflower)
Keto Cabbage Rolls with Riced Cauliflower
Yes, with a tweak: confirm rice is completely replaced with riced cauliflower in the filling. About 13g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Tender cabbage leaves wrapped around a savory filling of ground meat (beef and pork blend) and riced cauliflower, simmered in a rich, low-sugar tomato sauce. Typically served as 2-3 large rolls per portion.
Key ingredients
Cabbage leaves, ground beef, ground pork, riced cauliflower, onions, garlic, unsweetened tomato sauce, dill, bay leaf, cooking oil.
How to make it keto
Confirm rice is completely replaced with riced cauliflower in the filling. Ensure tomato sauce is unsweetened or very low in sugar. Request no bread on the side.
Watch out for
Hidden sugar in tomato sauce, large portions of onion. Traditional versions contain rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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