Борщ (Кето)
Keto Beef and Beet Soup (No Potatoes/Beans)
Yes, with a tweak: absolutely no potatoes, beans, or carrots (or minimal carrots for color). About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty, rich soup featuring beef broth, tender beef, shredded beets, cabbage, and other low-carb vegetables, simmered until tender. Served with a dollop of sour cream. Modified to omit high-carb ingredients.
Key ingredients
Beef broth, beef (brisket/short rib), beets, cabbage, onions, bell peppers, tomato paste (small amount), garlic, dill, sour cream, cooking oil.
How to make it keto
Absolutely no potatoes, beans, or carrots (or minimal carrots for color). Confirm no added sugar to the tomato paste or broth.
Watch out for
Potatoes (high), beans (high), significant carrots, added sugar in tomato paste/broth. Beets contribute natural carbs, so portion control is key.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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