Keto Borscht (without potatoes or sugar)
Ukrainian Beet Soup with Beef (no potatoes or sugar)
Yes, with a tweak: confirm no potatoes, no beans, and no added sugar in the tomato paste or broth. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A traditional Ukrainian beet soup, prepared with a rich beef broth, generous amounts of cabbage, beets, a touch of carrot and onion, and savory tomato paste. Crucially, it's served without potatoes, beans, or added sugar, and topped with a dollop of sour cream and fresh dill.
Key ingredients
Beef broth, beets, cabbage, onion, carrot, sugar-free tomato paste, garlic, bay leaf, dill, sour cream, cooked beef.
How to make it keto
Confirm no potatoes, no beans, and no added sugar in the tomato paste or broth. Request extra sour cream and ensure no bread (pampushky) is served.
Watch out for
Potatoes or beans often included; added sugar in commercially prepared tomato paste or broth; bread side (pampushky).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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