Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Ukrainian

Keto Borshch (No Potatoes, Low Beet)

Keto Red Cabbage Soup with Beef (Low Carb Version)

Yes, with a tweak: verify no potatoes are used and that the beet portion is minimal. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
KAPhoto coming soon
See photos of this dish ›
12gNet carbs
20gTotal carbs
8gFibre
40gProtein
45gFat
600Calories

What it is

A keto-friendly interpretation of the iconic Ukrainian soup. This version reduces the beet content for lower carbs while maintaining the characteristic color and flavor, and completely omits potatoes. Rich beef broth, tender beef, and a medley of cabbage, bell peppers, and a hint of tomato create a satisfying and warming meal.

Key ingredients

Beef broth, beef (e.g., short ribs, chuck), red cabbage, small amount of beets, onion, bell pepper, tomato paste (unsweetened), garlic, dill, sour cream, cooking oil.

How to make it keto

Crucially, verify no potatoes are used and that the beet portion is minimal. Ensure no added sugar to the soup, as restaurants sometimes sweeten it.

Watch out for

Potatoes (traditional), high beet quantity, added sugar in broth or for sweetness.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Ukrainian menuAll 1,128 Ukrainian dishes ›

Kapusniak z Myasom
Kapusniak z Myasom
Cabbage Soup with Meat
Kapusta Tushkovana z M'yasom
Kapusta Tushkovana z M'yasom
Braised Cabbage with Pork Belly
Keto Borscht
Keto Borscht
Keto Beet and Cabbage Soup with Meat
Keto Cabbage Rolls
Keto Cabbage Rolls
Keto Cabbage Rolls (Rice-Free)
Keto Chervonyi Borshch bez Kartopli ta
Keto Chervonyi Borshch bez Kartopli ta
Keto Beef & Cabbage Soup (No Potato/Beans)
Keto Dranyky
Keto Dranyky
Ukrainian Cauliflower Fritters with Sour Cream

Other beef dishes around the world

Soegogi Muguk
Soegogi Muguk
Korean
Köttfärslimpa
Köttfärslimpa
Swedish
Sesos a la Manteca
Sesos a la Manteca
Argentinian
Igba Ede with Assorted Meat
Igba Ede with Assorted Meat
Nigerian
Ahn Savanh
Ahn Savanh
Lao
Šiš Ćevap
Šiš Ćevap
Bosnian/Herzegovinian