Сирники (Кето Варіант)
Keto Cottage Cheese Pancakes
Yes, with a tweak: request *no wheat flour*. About 7g net carbs per serving.
What it is
Traditionally sweet, pan-fried cottage cheese pancakes. This keto version is made with minimal or no flour, using alternative binders and served savory or with keto-friendly toppings.
Key ingredients
Farmer's cheese (tvorog/cottage cheese), egg, almond flour/coconut flour (minimal), erythritol/stevia (optional, if sweet), vanilla extract (optional), cooking oil/butter for frying, sour cream (for serving).
How to make it keto
Request *no wheat flour*. Specify a keto flour like almond or coconut flour (or minimal if possible) or just egg as a binder. Ensure no sugar is added. Can be made savory by omitting sweetener and vanilla. Serve with sour cream, no jam or fruit.
Watch out for
Traditionally made with wheat flour and sugar. Often served with fruit, jam, or powdered sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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